I started EYO to inspire others to use exercise to overcome their traumas which as most of you know, is something I learnt the importance of first hand (founder story here).

Being a clothing designer, I naturally started with creating great fitting activewear and shared my story with the world, this was to show you, you are not alone, and that you have the strength and the right clothing, to keep going.

In a recent EYO survey, 95% of you said one of your main reasons for feeling unmotivated to workout was not having an accountability partner or friendship group to keep you inspired. So, we have decided to do more to bring this incredible community together, starting with the Monday Motivation Group - sign up below.